Your Strength Chart
See your training weights laid out in a familiar chart format, ready when you are.
Kangas Works / iPhone
Coach Method.
Old-school strength. Right in your pocket.
Remember those strength training charts your coach kept in the weight room?
Coach Method brings that familiar approach to your iPhone. Calculate your training weights, work through your chart, and keep your focus where it belongs: on your workout.
Available on the App Store
A Familiar Chart. A Fresh Approach.
The classic strength chart, brought to life on your iPhone.
Built for the Weight Room
No accounts. No subscriptions. No complicated workout tracking. Just a straightforward strength chart that does what you need it to do.
Find Your Max
Estimate your maximum lift from a familiar working weight and rep count.
Advance Your Chart
Move your chart forward in ten-pound increments as your strength progresses.
Make It Yours
Choose the chart color you remember from the weight room.
A Little Nostalgia. A Lot of Utility.
Coach Method was inspired by the paper strength charts that hung in school weight rooms and training facilities.
Those charts were simple, practical tools. They didn't demand attention or try to manage every part of your workout.
Coach Method carries that philosophy forward: a familiar tool, thoughtfully adapted for today.
Support & Information
Have a question, found an issue, or want to share feedback about Coach Method? We'd like to hear from you.